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My Approach

Empowering your life and health

Holistic Wellness Buddy blends holistic nursing, “health, life and wellness coaching”, naturopathy and lifestyle education for the purpose of motivating and inspiring you to make easy, simple, positive changes to improve your life. Whether you are searching for less stress, more energy, and/or natural strategies to help you, your child, teen, or aging parent, Holistic Wellness Buddy can help you or them “feel better fast”.

Holistic Wellness Buddy helps you understand that your current state of health is just the “tip of an iceberg” and when you make some very simple changes in your daily living, your health and well being will improve. You will become educated, empowered and inspired

Buddy Ross, President of Holistic Wellness Buddy, received national attention in 2011, when she published “Time to Heal: Nurse Coaching: Catalyst for Change” in the Winter edition of Beginnings, a publication of the American Holistic Nurse Association, highlighting a case study involving a client with fibromyalgia, whom 13 doctors were unable to help. After working with Buddy for 6 one hour sessions, the client experienced 90% improvement in her symptoms.

A Time to Heal

      - Reprinted with permission from Beginnings, Vol.31, pp 22-23, Copyright 2011, American Holistic Nurses Association.

How long is a session and how many sessions are needed?

The average session is 60 minutes in length, either in person or by phone. The amount of sessions vary based on your needs. Average amount of sessions range from 2-5. Some people chose to have a wellness coach indefinitely.

Are services covered by insurance?

Unfortunately, not at this time. Save your receipts and check with your accountant as you may be able to write off at least some of the costs as medical expenses on your taxes.

Will I have to purchase products?

Nutritional supplements and wellness products are a multi-billion dollar industry. Purchasing products are entirely your choice. You will be led and guided to many products that have been found helpful. You will receive great benefit by working with Holistic Wellness Buddy, even if you do not purchase products.

Her Nikken website is: www.nikken.com/buddyross