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Dimensions of Wellness: Empowering You!!

Date/Time: TBD
Location: TBD

Join us for a fun, interactive wellness workshop in which you

 will learn practical holistic wellness strategies to help you achieve more balance and resilience to empower you in your daily living. You will create a personalized wellness plan for improving your life.

In this workshop, you will learn the true meaning of the word “wellness” as we cover topics like improving self-care, stress reduction techniques, healthy eating “on the run”, emotional balance, improving relationships, how to find more meaning in your daily living and more. You will learn to create simple goals and action steps and learn how to keep your self-care needs a priority. As we move through the 12 Dimensions of Wellness, you will learn quick, easy, simple techniques to improve your sense of well being.

Course taught by:
Buddy Ann Ross, ND, MS, BSN, RN, HNB-BC
Holistic Wellness Buddy LLC
Board- Certified Holistic Nurse
Traditional Naturopath
Certified Wellness Inventory Coach
Reiki Master/Teacher

Price:
$50 , includes all materials , handouts and self-care plan

Registration:
Contact Buddy Ross at 216-577-8324 , or email This email address is being protected from spambots. You need JavaScript enabled to view it., up to 1 week prior to class.